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3R Therapy

Recovery Rehabilitation Restoration

Our 
Story

Get to Know Us

At 3R Therapy, everything we do is built on our three pillars: Recovery, Rehabilitation, and Restoration. We’re here to support you through every stage of your health journey — from easing pain and restoring movement, to rebuilding strength and regaining confidence. Our mission is simple: to provide accessible, personal, and results-driven care that helps you move better, feel stronger, and live healthier.

Our 3 Pillars

Recovery

Focused on reducing pain, easing tension, and supporting the body’s natural healing so you can return to daily life with comfort and confidence.

Rehablitaition

Structured, evidence-based treatment designed to restore strength, mobility, and independence after injury, illness, or surgery.

Restoration

A holistic approach that promotes long-term health, balance, and resilience, helping you feel and function at your best.

Who We Service

We cater to NDIS participants, individuals in Aged Care, and the General Population. Our programs are tailored to meet diverse needs.

NDIS Support

We provide specialized support services for NDIS participants, ensuring personalized care and assistance in achieving rehabilitation goals.

Aged Care Programs

Our Aged Care programs focus on enhancing the quality of life for seniors through rehabilitation therapies and compassionate care services.

General Population

For the general population, we offer a range of rehabilitation services to promote physical, mental, and emotional well-being for all individuals.

Our Services

PT

Physiotherapy

Hands-on treatment and tailored exercise programs to relieve pain, restore movement, and speed up recovery from injury or surgery.

EP

Exercise Physiology

Individualised exercise programs designed to manage injuries, chronic conditions, and improve long-term health and performance.

MT

Massage Therapy

Therapeutic massage to reduce tension, relieve pain, and support recovery and overall wellbeing.

Physical therapy session
“As an NDIS participant, I’ve worked with many providers, but 3R Therapy truly stands out. They listen, tailor the sessions to my needs, and always make me feel valued.”

Daniel K

Get in Touch

Suite 1, Level 3/1C Grand Ave, Rosehill NSW 2142

0430 744 295

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